Amount of Copper, Cu in Turkey, ground, fat free, raw

Poultry Products

In 100 g (Grams) of Turkey, ground, fat free, raw there is 0.058 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turkey, ground, fat free, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Turkey, ground, fat free, raw

Turkey, ground, fat free, raw is a type of Poultry Products. The most significant nutrients in Turkey, ground, fat free, raw are listed below.

Water 74.66 g 74.66%
Energy (calorie) 112 kcal
Energy (joule) 468 kJ
Protein 23.57 g 23.57%
Total lipid (fat) 1.95 g 1.95%
Ash 1.15 g 1.15%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 3 mg
Iron, Fe 0.77 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 227 mg 0.23%
Potassium, K 295 mg 0.30%
Sodium, Na 51 mg 0.05%
Zinc, Zn 1.76 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.006 mg
Selenium, Se 22.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, ground, fat free, raw